Before going into barefoot running tips, I think we should answer the most important question: why run barefoot? There are a gazillion reasons why you should go barefoot. But to summarize, the most obvious benefit is being able to run with less impact on your body. What I love about this type of running is […]
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Running Barefoot on a Treadmill
Running barefoot can become dependent on several factors, weather, for one. When it is freezing outside, having no shoes on can be difficult. At such times, a good alternative is to use the treadmill. However, is it safe or even possible to run barefoot on a treadmill? In this article, we not only answer this, […]
What are Barefoot Shoes?
At first, the term barefoot shoes may sound like an oxymoron such as jumbo shrimp. But barefoot shoes are not only real they are becoming more popular every day. As people discover the benefits of running barefoot many also want the protection that shoes provide. Barefoot shoes offer the perfect compromise that combines the advantages […]
List of Sports You Can Do Barefoot
Looking for sports and related activities where you can ditch your shoes? Here is our list of sports you can do barefoot. Swimming Water polo Beach volleyball Surfing Driving Yoga Pilates Hiking Running Soccer Touch rugby Gymnastics Tubing Slacklining Martial arts Sumo wrestling Mud wrestling Turkish or oil wrestling American football Skateboarding ContentsWhat makes some […]
Benefits of Barefoot Shoes
When you are going for a run, you want to be wearing the best shoes possible. That is why so many people choose to wear running shoes designed specifically for that purpose. But what if I told you that there was another type of shoe out there with benefits as good or better than those […]
Barefoot Shoe Brands: Top 12 Minimalist Options
Barefoot shoes have become very popular in the past few years. People are wearing them for a variety of different reasons. With some people preferring to wear them exclusively and others occasionally. But there can be quite a bit of confusion when it comes to picking out which barefoot shoe is best for you! To […]
Barefoot Shoes Vs Regular Shoes: Which One Is Better?
Barefoot shoes vs regular shoes Have you ever wondered which type of shoes is better for your feet? Do you have problems with the soles of your feet and need something different than regular shoes? Or do you want to feel more connected to the ground when running or walking and know that barefoot is […]
Do You Wear Socks With Barefoot Shoes?
Do you wear socks with barefoot shoes? This is one of the common questions that has been on every beginner’s mind when they start wearing barefoot shoes. The answer is yes. You can wear socks with Xero shoes, Vivobarefoot shoes, or barefoot Merrell shoes! There are a few reasons why you should wear barefoot shoes […]
5 Minimalist Barefoot Golf Shoes for Men and Women
There are many options when it comes to golf shoes, but not all of them are best for your feet. If you’re looking for a shoe that provides comfort and stability with minimal interference with the swing or putting stroke, then these barefoot golf shoes might be right for you. Check out this blog post […]
2019 Running Log
WeekJanuary 1 – January 7January 8 – January 14January 15 – January 21January 22 – January 28January 29 – February 4 WeekFebruary 5 – February 11February 12 – February 18February 19 – February 25February 26 – March 4 WeekMarch 5 – March 11March 12 – March 18March 19 – March 25March 26 – April 1April […]