Also known as magnesium sulfate, Epsom salt is commonly used for natural exfoliation and sore-muscle relaxation. This bath salt is also used in beauty products such as salt scrubs, foot scrubs, and detox bath blends due to its cleaning and softening properties. Now, if you are out of Epsom salt and need to use it, […]
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Barefoot Sandals for Baby / Toddler
Those baby shoes are one of the prettiest things you will see during a baby shower. Not only are they adorable, but they may also help keep those annoying baby socks from slipping off. As adorable as they are, stylish newborn shoes have been shown to interfere with babies’ development, particularly while they are beginning […]
12 Barefoot Shoes For Kids – All Types of Minimalist Shoes
Whether it is about comfort, style, or foot health, Barefoot shoes are winning millions of hearts with their amazing features that let you feel the ground naturally, just like you are barefoot but with the protection of shoes. That is why when it’s about choosing a perfect shoe for your kids nothing could be a […]
Are You Allowed To Run Barefoot In The Olympics?
The Olympics are the most famous of all international sporting competitions in the world. Every four years competitors from almost every country across the globe come together to compete in a number of athletic events. The governing body that has oversight and control of the entire event is known as the IOC or International Olympic […]
20 Affordable Minimalist Shoes, Flats, Boots, Sandals…
Right from the time that we were all born, walking barefooted contributed to the growth of the muscles in our feet. These muscles are responsible for our walking posture and overall balance. However, as we get older, we begin to use footwear that reshapes the structure of our feet. These footwears alter our balance and […]
Minimalist Barefoot Slippers
Minimalist slippers also known as barefoot slippers have increased in popularity recently due to their known health impact. True barefoot slippers encourage healthy gait patterns during both walking and running, and it helps the wearer step lighter too (i.e., the shoe encourages a lower-impact midfoot or forefoot strike). Most people land on their heels when […]
The Most Comfortable Barefoot Ballet Flats
Barefoot ballet flats are one very comfortable kind of shoe that serve various purposes. These shoes make your busy day less tiring. You can wear them to the gym, to the mall on your way home, to the office, and any other place. You do not have to carry an extra shoe with you to […]
Top 6 Barefoot Minimalist Basketball Shoes
Basketball is a sport about quick turns, fast sprints, and agility. Even amateur basketball players know they need to take their shoes seriously. Poor quality runners will slow you down, trip you up, and lead to foot injuries. These days, many basketball players are turning to minimalist shoes. Their lightweight design can increase turning speed […]
7 Recommended Barefoot Running Books for Total Beginners
One of the things we suggest you do to gain at least a technical understanding of barefoot running is to read up on it. While there’s no alternative for going out there and practicing running, We’ve put together a (quite comprehensive) list of the best barefoot running books for even the most inexperienced runner. In […]
Top 5 Minimalist Shoes for Flat Feet
Barefoot shoes are extremely comfortable and they provide convenience when you wear them. They let you feel the ground and give you control which helps with your balance, unlike non-barefoot shoes. These shoes allow you to feel the ground and protect you from dirt and germs. They are very ideal for running, jogging, walking, and […]