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Barefoot Julian

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The List of Minimalist Barefoot Winter Boots

Barefoot Winter Boots

This season, it’s all about the winter boots. Boots are a staple in any cold-weather wardrobe, and this season is no different. However, if you’re looking for more than just warmth for your feet, then it might be time to try barefoot winter boots. Barefoot shoes are designed to mimic the feeling of running barefoot. […]

Filed Under: Barefoot Shoes

The List of Minimalist Barefoot Slippers

Minimalist Barefoot Slippers

Minimalist slippers also known as barefoot slippers have increased in popularity recently due to their known health impact. True barefoot slippers encourage healthy gait patterns during both walking and running, and it helps the wearer step lighter too (i.e., the shoe encourages a lower-impact midfoot or forefoot strike). Most people land on their heels when […]

Filed Under: Barefoot Shoes

Warmest Minimalist Winter Boots – Barefoot Shoe List

minimlist winter boots

It is the time of year where you start to think about what boots you should be wearing to keep your feet warm. Traditional clunky, stiff winter boots are often designed with heavy features that can lead to pain in your ankles, knees, and hips.  And I can’t stand wearing the big heavy boots for winter. Barefoot minimalist winter […]

Filed Under: Barefoot Shoes

The List of Minimalist Barefoot Golf Shoes: Comfortable golf shoes at every price point

Barefoot Golf Shoes

Golf is a game that requires a lot of patience and concentration. Players must be able to play for long periods of time without getting tired or distracted. To do this, they need to wear the right shoes. A good golf shoe will provide support and comfort while also allowing players to maintain their balance […]

Filed Under: Barefoot Shoes

Chi Running Book Review

chi running book review

Chi Running, by Danny Dreyer, is one of the most popular books regarding minimalist running.  Before reading, I was a bit skeptical, since the the concept of Chi typically refers to metaphysical ideas.  I was pleasantly surprised to find that this book contains plenty of smart and practical advice for effortless and injury-free running. Chi Running has a lot […]

Filed Under: Barefoot Running, Resources

The List of Minimalist Barefoot Dress Shoes for Men and Women

Barefoot Dress Shoes

Long before barefoot dress shoes became popular, men and women often had to end their everyday activities with sore feet, and the reason for this is quite simple. Modern trends for non-minimalist shoes are designed too narrow, stiff, and with a heel drop that makes staying in them for long hours uncomfortable. Today, there are […]

Filed Under: Barefoot Shoes

The List of Safety & Zero Drop Work Boots

Zero Drop Work Boots

Work boots are a type of footwear that are made to be durable and rugged to protect the wearer’s feet against a wide variety of injuries. Traditional work boots usually have thick, stiff soles and huge heels. While these boots may protect you in the short term, they can have a negative effect on foot […]

Filed Under: Barefoot Shoes

How to Keep Barefoot Shoes from Smelling

Before beginning barefoot running, know that your feet will stink. Most minimalist running shoes are designed to be worn without socks, and while this enhances the fit and effectiveness, it does no favors for your nose. Regardless which shoe you pick, within a few weeks they will start to develop an odor, but don’t let […]

Filed Under: Barefoot Shoes

The List of Minimalist Barefoot Shoes for Flat Feet

minimalist shoes for flat feet

If you’ve got flat feet, running is probably more than a little painful for you. Although true flat-footedness affects only about 25% of the population, many people (perhaps you) suffer from poor muscular arch strength. To alleviate this problem, many people instinctively buy expensive athletic shoes that feature enhanced arch support. These shoes may work […]

Filed Under: Barefoot Shoes

Barefoot Weightlifting Shoes

Barefoot running shoes aren’t just for barefoot runners. Huh? If you’re a gym rat, you should seriously consider a pair of minimalist shoes. Getting the most from a weight room workout requires proper form, and traditional athletic shoes work against you. The elevated heel disrupts your base and impairs lifting efficiency. Not to be confused […]

Filed Under: Barefoot Running, Barefoot Shoes

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Hi, I’m Julian – a guy behind this little blog. I have created this blog to tell the story of how the human race can rediscover its most valuable long-lost treasure – the magic of going barefoot. In short, if you’re sick of unnatural footwear, this blog is for you.  Good luck, and happy running!

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