Over the past forty years, running has developed into one of the most popular physical leisure activities, with millions of people using it for regular exercise. It is convenient, cheap, takes up very little time in your day, and offers an amazing array of health benefits. With a pair of running shoes, anyone can start […]
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Barefoot Shoes Vs Regular Shoes: Which One Is Better?
Barefoot shoes vs regular shoes Have you ever wondered which type of shoes is better for your feet? Do you have problems with the soles of your feet and need something different than regular shoes? Or do you want to feel more connected to the ground when running or walking and know that barefoot is […]
Benefits of Barefoot Shoes
When you are going for a run, you want to be wearing the best shoes possible. That is why so many people choose to wear running shoes designed specifically for that purpose. But what if I told you that there was another type of shoe out there with benefits as good or better than those […]
Do you wear socks with barefoot shoes?
It’s the question that has been on everyone’s mind for years. Do you wear socks with barefoot shoes? The answer is socks are allowed! There are a few reasons why you should wear barefoot shoes with socks. First of all, if your feet sweat it will cause your toes to become moist which then leads […]
Practically Barefoot Running Tips for Beginners
Before going into barefoot running tips, I think we should answer the most important question: why run barefoot? Shoe companies are a huge industry, and a large percentage of their sales are running shoes. So the last thing that a shoe company would want is for runners to start going barefoot. However, shoe companies know […]