Long before minimalist barefoot dress shoes became popular, men and women often had to end their everyday activities with sore feet, and the reason for this is quite simple. Modern trends for non-minimalist shoes are designed too narrow, stiff, and with a heel drop that makes staying in them for long hours uncomfortable. Today, there […]
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Top 10 Minimalist Everyday Shoes
Shoes can change the way your entire day goes. If they are uncomfortable to wear then it is more than likely that you will have a bad day, simply because your focus will be on your shoes and trying to find a way to make them a little more comfortable. Whereas, if your shoes fit […]
Correct Toes Review
Are correct toes really necessary or are they just another unnecessary item that people wear for fancy? If you’re concerned about your feet, you’ve probably noticed toe spacers all over the place and you’re wondering if they could be any useful. Are they required for foot function? a lot of have been on the fence […]
What is Barefoot Running? Definition & Benefits
One of the most recent trends in jogging is also the oldest form of exercise in the history of humankind. Barefoot running has become a popular phenomenon in the US and many other countries thanks to the benefits that it provides. And while this form of running is not recommended for all locations such as […]
Transition to Barefoot Running
The transition to barefoot running can be a great way to experience a whole new style of running. Getting rid of your heavy shoes with their thick soles can make you feel free and connect with the ground. This transition can also make you feel more connected to your body as you run. It can […]
5 Tips for Barefoot Running in Socks
The next best thing to running barefoot is running in just socks. However, it is important to exercise caution when beginning to run without shoes – whether barefoot or in just socks. Here are our top tips for barefoot running in just socks. Contents5 Tips for barefoot running in socks1. Allow your feel to gradually […]
A Simple (But Complete) Guide to Barefoot Running
Over the past forty years, running has developed into one of the most popular physical leisure activities, with millions of people using it for regular exercise. It is convenient, cheap, takes up very little time in your day, and offers an amazing array of health benefits. With a pair of running shoes, anyone can start […]
Practically Barefoot Running Tips for Beginners
Before going into barefoot running tips, I think we should answer the most important question: why run barefoot? There are a gazillion reasons why you should go barefoot. But to summarize, the most obvious benefit is being able to run with less impact on your body. What I love about this type of running is […]
Running Barefoot on a Treadmill
Running barefoot can become dependent on several factors, weather, for one. When it is freezing outside, having no shoes on can be difficult. At such times, a good alternative is to use the treadmill. However, is it safe or even possible to run barefoot on a treadmill? In this article, we not only answer this, […]
What are Barefoot Shoes?
At first, the term barefoot shoes may sound like an oxymoron such as jumbo shrimp. But barefoot shoes are not only real they are becoming more popular every day. As people discover the benefits of running barefoot many also want the protection that shoes provide. Barefoot shoes offer the perfect compromise that combines the advantages […]