Before beginning barefoot running, know that your feet will stink. Most minimalist running shoes are designed to be worn without socks, and while this enhances the fit and effectiveness, it does no favors for your nose. Regardless which shoe you pick, within a few weeks they will start to develop an odor, but don’t let […]
Guide
Epsom Salt Substitutes
Also known as magnesium sulfate, Epsom salt is commonly used for natural exfoliation and sore-muscle relaxation. This bath salt is also used in beauty products such as salt scrubs, foot scrubs, and detox bath blends due to its cleaning and softening properties. Now, if you are out of Epsom salt and need to use it, […]
The List of Barefoot Sandals for Baby / Toddler to Support Your Child’s First Steps
Those baby shoes are one of the prettiest things you will see during a baby shower. Not only are they adorable, but they may also help keep those annoying baby socks from slipping off. As adorable as they are, stylish newborn shoes have been shown to interfere with babies’ development, particularly while they are beginning […]
Do You Wear Socks With Barefoot Shoes?
Do you wear socks with barefoot shoes? This is one of the common questions that has been on every beginner’s mind when they start wearing barefoot shoes. The answer is yes and no. You can wear barefoot shoes with socks or without socks. It’s really a matter of personal preference. Some people believe that you need […]
2019 Running Log
WeekJanuary 1 – January 7January 8 – January 14January 15 – January 21January 22 – January 28January 29 – February 4 WeekFebruary 5 – February 11February 12 – February 18February 19 – February 25February 26 – March 4 WeekMarch 5 – March 11March 12 – March 18March 19 – March 25March 26 – April 1April […]