The game of tennis is a fast-paced game that requires players to move quickly and stop suddenly. Tennis shoes are designed to provide stability and traction on the court. These shoes are often made with rubber soles, which grip well on the ground while providing cushioning for the player’s feet. This is important because tennis […]
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Correct Toes Review
Are correct toes really necessary or are they just another unnecessary item that people wear for fancy? If you’re concerned about your feet, you’ve probably noticed toe spacers all over the place and you’re wondering if they could be any useful. Are they required for foot function? a lot of have been on the fence […]
What is Barefoot Running? Definition & Benefits
One of the most recent trends in jogging is also the oldest form of exercise in the history of humankind. Barefoot running has become a popular phenomenon in the US and many other countries thanks to the benefits that it provides. And while this form of running is not recommended for all locations such as […]
5 Tips for Barefoot Running in Socks
The next best thing to running barefoot is running in just socks. However, it is important to exercise caution when beginning to run without shoes – whether barefoot or in just socks. Here are our top tips for barefoot running in just socks. Contents 5 Tips for barefoot running in socks Because we are used […]
Practically Barefoot Running Tips for Beginners
Before going into barefoot running tips, I think we should answer the most important question: why run barefoot? There are a gazillion reasons why you should go barefoot. But to summarize, the most obvious benefit is being able to run with less impact on your body. What I love about this type of running is […]
Running Barefoot on a Treadmill
Running barefoot can become dependent on several factors, weather, for one. When it is freezing outside, having no shoes on can be difficult. At such times, a good alternative is to use the treadmill. However, is it safe or even possible to run barefoot on a treadmill? In this article, we not only answer this, […]
What are Barefoot Shoes?
At first, the term barefoot shoes may sound like an oxymoron such as jumbo shrimp. But barefoot shoes are not only real they are becoming more popular every day. As people discover the benefits of running barefoot many also want the protection that shoes provide. Barefoot shoes offer the perfect compromise that combines the advantages […]
Benefits of Barefoot Shoes
When you are going for a run, you want to be wearing the best shoes possible. That is why so many people choose to wear running shoes designed specifically for that purpose. But what if I told you that there was another type of shoe out there with benefits as good or better than those […]
Barefoot Shoe Brands: Top 12 Minimalist Options
Barefoot shoes have become very popular in the past few years. People are wearing them for a variety of different reasons. With some people preferring to wear them exclusively and others occasionally. But there can be quite a bit of confusion when it comes to picking out which barefoot shoe is best for you! To […]
Barefoot Shoes Vs Regular Shoes: Which One Is Better?
Barefoot shoes vs regular shoes Have you ever wondered which type of shoes is better for your feet? Do you have problems with the soles of your feet and need something different than regular shoes? Or do you want to feel more connected to the ground when running or walking and know that barefoot is […]
