The transition to barefoot running can be a great way to experience a whole new style of running. Getting rid of your heavy shoes with their thick soles can make you feel free and connect with the ground. This transition can also make you feel more connected to your body as you run. It can […]
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The List of Barefoot Sandals for Baby / Toddler to Support Your Child’s First Steps
Those baby shoes are one of the prettiest things you will see during a baby shower. Not only are they adorable, but they may also help keep those annoying baby socks from slipping off. As adorable as they are, stylish newborn shoes have been shown to interfere with babies’ development, particularly while they are beginning […]
The List of Affordable Minimalist Shoes, Flats, Boots, Sandals…
Right from the time that we were all born, walking barefooted contributed to the growth of the muscles in our feet. These muscles are responsible for our walking posture and overall balance. However, as we get older, we begin to use footwear that reshapes the structure of our feet. These footwears alter our balance and […]
The List of The Most Comfortable Barefoot Ballet Flats
Barefoot ballet flats are one very comfortable kind of shoe that serve various purposes. These shoes make your busy day less tiring. You can wear them to the gym, to the mall on your way home, to the office, and any other place. You do not have to carry an extra shoe with you to […]
The List of Barefoot Minimalist Tennis Shoes
The game of tennis is a fast-paced game that requires players to move quickly and stop suddenly. Tennis shoes are designed to provide stability and traction on the court. These shoes are often made with rubber soles, which grip well on the ground while providing cushioning for the player’s feet. This is important because tennis […]
Correct Toes Review
Are correct toes really necessary or are they just another unnecessary item that people wear for fancy? If you’re concerned about your feet, you’ve probably noticed toe spacers all over the place and you’re wondering if they could be any useful. Are they required for foot function? a lot of have been on the fence […]
What is Barefoot Running? Definition & Benefits
One of the most recent trends in jogging is also the oldest form of exercise in the history of humankind. Barefoot running has become a popular phenomenon in the US and many other countries thanks to the benefits that it provides. And while this form of running is not recommended for all locations such as […]
5 Tips for Barefoot Running in Socks
The next best thing to running barefoot is running in just socks. However, it is important to exercise caution when beginning to run without shoes – whether barefoot or in just socks. Here are our top tips for barefoot running in just socks. 5 Tips for barefoot running in socks Because we are used to […]
Practically Barefoot Running Tips for Beginners
Before going into barefoot running tips, I think we should answer the most important question: why run barefoot? There are a gazillion reasons why you should go barefoot. But to summarize, the most obvious benefit is being able to run with less impact on your body. What I love about this type of running is […]
Running Barefoot on a Treadmill
Running barefoot can become dependent on several factors, weather, for one. When it is freezing outside, having no shoes on can be difficult. At such times, a good alternative is to use the treadmill. However, is it safe or even possible to run barefoot on a treadmill? In this article, we not only answer this, […]