Chi Running, by Danny Dreyer, is one of the most popular books regarding minimalist running. Before reading, I was a bit skeptical, since the the concept of Chi typically refers to metaphysical ideas. I was pleasantly surprised to find that this book contains plenty of smart and practical advice for effortless and injury-free running. Chi Running has a lot […]
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7 Recommended Barefoot Running Books for Total Beginners
One of the things we suggest you do to gain at least a technical understanding of barefoot running is to read up on it. While there’s no alternative for going out there and practicing running, We’ve put together a (quite comprehensive) list of the best barefoot running books for even the most inexperienced runner. In […]
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